Yoga Stretching Strap for Physical Therapy, Yoga & Workouts | Leg, Shoulder & Hamstring Stretcher

TUNE UP FITNESS WORLDWIDE is a health and wellness company that offers products and embodied education focused on helping people move better in their bodies. We are a leader in Self-Care Fitness, often categorized as "Regenerative Fitness", "Conscious Fitness" or "Prehab & Recovery." Our two proprietary fitness formats, Yoga Tune Up and The Roll Model Method, have teachers around the globe who lead classes, workshops and trainings in these formats to consumers at gyms, yoga studios and CrossFit Boxes, as well as in wellness centers and medical facilities.

Our massage balls help you relieve muscle tension and soreness by applying pressure to trigger points and tight areas. By rolling the ball over these areas, you can increase blood circulation and help break up knots, which can improve your flexibility and range of motion. Muscle tension can hold you back, both physically and mentally. Our massage balls improve circulation and bring fresh oxygen to your tissues, leaving you feeling energized and mentally sharper. Take a moment for yourself, roll away tension, and rediscover a sense of calm and focus.

Our massage balls aren't afraid to get deep. They reach past the surface, targeting those tight muscles that can cause pain and limit your movement. Soothe sore muscles, improve flexibility, and rediscover the joy of pain-free movement. This massage ball is your secret weapon for next-level stretches. By applying pressure to tight areas before and during your stretches, the massage ball can help lengthen fascia and loosen muscles, allowing for a deeper, more effective stretch. So roll away tension, unlock your tight spots, and reach for new levels of flexibility.

Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. With more than 30 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics and pain management. She is known as the Teacher's Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility programs internationally.

Our massage ball family comes in all shapes & sizes to target your aches & pains. Find your perfect fit for happy muscles! The Coregeous Ball, ALPHA TWIN Set, Therapy Ball PLUS, Therapy Balls, and Stretch Strap are all available for purchase, each with its own unique features and benefits. Our products have received rave reviews, with customers praising their effectiveness in relieving muscle tension and improving flexibility.

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